Classes going on now!

Class session is 6 weeks 


*Looking to expand classes, please email premierppt@yahoo.com if interested

Call or email to sign up and check class availability. 

Minimum of 3 people signed up for class to continue that session

 


Classes at The Trainers Studio, 3480 Dunckel, Lansing

Monday

        9:00 am  -  Springboard Pilates

       

Wednesday

        9:00 am -   Springboard Pilates 

       



​Springboard Pilates class uses equipment that has springs attached allowing for resistance to be added to the arms and legs.  The springboards allow for greater variations of exercises and a more enhanced core workout.


Premier Pilates &

Personal Training, LLC

Class Schedule