Classes going on now!

Class session is 6 weeks 

*Looking to expand classes, please email if interested

Call or email to sign up and check class availability. 

Minimum of 3 people signed up for class to continue that session


Classes at The Trainers Studio, 3480 Dunckel, Lansing


        9:00 am  -  Springboard Pilates



        9:00 am -   Springboard Pilates 


​Springboard Pilates class uses equipment that has springs attached allowing for resistance to be added to the arms and legs.  The springboards allow for greater variations of exercises and a more enhanced core workout.

Premier Pilates &

Personal Training, LLC

Class Schedule